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Empower Your Inner Self!
Experience Art Therapy & Counselling That Builds Functional Capacity & Wellness.
Supporting Disability & Mental Health.
About My Hart Space
Who We Are
My H'Art Space is a Creative and Expressive Arts Therapy practice founded by Gowri Glasson, AThR. Given her own lived experience with trauma, disability and chronic medical conditions, she wanted to create a safe space to support others in their mental health and wellbeing. It is a space where she found herself again, and hopes others would too.
My H'Art Space is all about embracing the transformative power of creativity to discover ourselves (once again).
In uncovering new knowing, we unlock new ways of being.
Art Therapy...It's all about the Process!
Creative Arts Therapy is a psychotherapeutic inquiry process undertaken with great empathy and compassion. This is a space where you can safely bare your authentic self-expressions in the trusted hands of a trained clinican. Together, we navigate how relationships, belief systems, and conflicts affect us and shape who we are. We acknowledge our needs and gain courage to advocate for them from those around us. The inquiry process essentially becomes
the much-needed catalyst towards self-discovery, autonomous transformation, empowerment and healing.
Art Therapy builds a person's functional capacity to thrive.
It caters to all age groups and abilities.
No art skills needed!
Counselling
Can we just...talk? Yes, ofcourse! If you are unsure about Art Therapy and simply need someone to talk to, we are here to support this through counseling services. From carer stress to living with chronic pain, we can go with your flow using talk therapy.
Phone or zoom consults are available so you can do this from the comfort of your own space.
From Our hearts to Yours
Our Philosophy
Our Philosophy
Our Philosophy
At My H'Art Space , we believe that everyone deserves an opportunity to discover (or re-discover) their authentic selves no matter how old or where you are at in life. Our mission is to help you explore and make sense of our lived experiences; to seek your truth, your strength and therefore, your healing. We believe everyone has the abil
At My H'Art Space , we believe that everyone deserves an opportunity to discover (or re-discover) their authentic selves no matter how old or where you are at in life. Our mission is to help you explore and make sense of our lived experiences; to seek your truth, your strength and therefore, your healing. We believe everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Approach
Our Philosophy
Our Philosophy
We are a neurodiversity-affirming practice, strongly anchored in trauma-informed and strengths-based approaches to supporting you. We take a client-centered approach by working collaboratively with you to identify your goals and develop a personalized plan for effective support. We place a strong emphasis on building a trusting and suppor
We are a neurodiversity-affirming practice, strongly anchored in trauma-informed and strengths-based approaches to supporting you. We take a client-centered approach by working collaboratively with you to identify your goals and develop a personalized plan for effective support. We place a strong emphasis on building a trusting and supportive therapeutic relationship.
Art Therapy is Multimodal.
Exploration can take the shape of visual arts, music, dance, singing, movement, play, drama, poetry, creative writing, digital art, mindful walks or simply just talking over a cuppa (Counseling).
You have full autonomy to choose how you want to explore your lived experiences and makes sense of them in your recovery journey.
Our Location
Our Philosophy
Our Location
Thornlie Home Studio, Western Australia
Our therapeutic space is conveniently located in a quiet and peaceful neighbourhood, providing a comfortable and private space for our clients to explore their thoughts and feelings.
Telehealth
We also offer teletherapy services for those who prefer to receive counseling from the comfort of their own
Thornlie Home Studio, Western Australia
Our therapeutic space is conveniently located in a quiet and peaceful neighbourhood, providing a comfortable and private space for our clients to explore their thoughts and feelings.
Telehealth
We also offer teletherapy services for those who prefer to receive counseling from the comfort of their own home.
Group Sessions
Our group sessions are held across various locations depending on the program.