Specialised Supports
(1) Disability Support for Individuals & Families
(2) Mental Health for Individuals & Families
(2) Mental Health for Individuals & Families
Functional Capacity Building & Mental Health
Empowering emotional regulation, executive functioning, sensory processing and more!
We support:
- Autism, ADHD, PDA & Gifted 2E, Developmental Delays
- Non-speaking/Situational Mutism
- Sotos Syndrome, Down Syndrome & Cerebral Palsy
- Stress, Anxiety, Depression, PTSD, C-PTSD
- Chronic pain & autoimmune conditions
- Carer stress
We offer:
- Art Psychotherapy & Counselling
- Early Childhood Intervention
(ages 3-7)
Children and Adolescence
(ages 8-14)
- School Observations, Advocacy & IEP Support
- Multidisciplinary Team Support
- Psychosocial Recovery Coaching
- Parent/Carer/Sibling Neurodiversity Training
- Counselling for Carers
(2) Mental Health for Individuals & Families
(2) Mental Health for Individuals & Families
(2) Mental Health for Individuals & Families
Trauma Recovery and Wellbeing Support
A safe & trusting space for you and your children to share your concerns, needs and find empathic support to reconnect and thrive as a family unit or as an individual.
We support
- Stress, Anxiety, Depression, PTSD, C-PTSD
- Carers & children impacted by Domestic Violence
- Carers & Children experiencing separation/divorce
- Children impacted by bullying, isolation or neglect
- Homeschooling families
- Young Carers
We offer:
- Art Psychotherapy & Counselling
- Parent/Carer/Sibling Support and Training
- Multidisciplinary Team Support
- Psychosocial Recovery Coaching
- Trauma-informed Yoga
(3) Perinatal Wellbeing for Mums & Bubs
(2) Mental Health for Individuals & Families
(3) Perinatal Wellbeing for Mums & Bubs
Supporting your pre and postnatal journey.
Designed for pregnant women and mums to identify signs of pre and post-natal depression so you can foster self-care and identify support needs. We support you in understanding attachment styles to help cultivate healthy, meaningful connection with your bub.
We support
- Women experiencing stress, anxiety, depression and other mental health challenges
- Women experiencing Hyperemesis Gravidarum, Gestational diabetes, Preeclampsia
- Women transitioning in or out of work throughout their peritnatal period
- Women who have experienced birthing trauma
We offer:
- 1:1 or Small Group Art Psychotherapy & Counselling
- Play-based therapy
- Trauma-informed Yoga (post-natal only)
(4) Chronic Pain & Auto-Immune Conditions
(4) Chronic Pain & Auto-Immune Conditions
(3) Perinatal Wellbeing for Mums & Bubs
Designed to help you sustain mental health and wellbeing alongside chronic pain and auto-immune conditions. Improve your quality of life with low-demand therapeutic sessions.
We support:
- Fybromyalgia
- ME/CFS
- Multiple sclerosis
- Lupus, EDS, Vitiligo
- Endometriosis, Adenomyosis
- Arthritis
- Chronic Back Pain
We offer:
- Art Psychotherapy & Counselling
- Carer Support
- Trauma-informed Yoga
(5) Other Offerings
(4) Chronic Pain & Auto-Immune Conditions
(6) Community Groups:
For Schools - Students & Educators
- Art Therapy for Teacher Wellbeing
- Art Therapy for Student Wellbeing
- Art Therapy Projects for Schools
- Training - Supporting Neurodivergent Students in Education.
For Organizations
- Art Therapy for team-building and staff wellbeing
- Training - Creating a Neurodiversity-Affirming Culture in the Workplace.
(6) Community Groups:
(4) Chronic Pain & Auto-Immune Conditions
(6) Community Groups:
Wellbeing Support & Social Groups for
- Homeschooling kids & families
- Disability Parent/Carer
- People with Disabilities
- CALD & Migrant community
- Mother's Groups
Art Psychotherapy vs Counselling
Art Psychotherapy
Art Psychotherapy
Art Psychotherapy
Modality:
Experiential, multi-modal (visual arts, movement, music, poetry, yoga, deep reflective work, counselling etc).
Focus:
Explores deeper psychological issues, past experiences, and underlying patterns that may be contributing to current problems.
Goal:
To promote personal growth, self-awareness and lasting behavioral and emotional change.
Duration:
Often longer-term, aiming for more in-depth understanding and lasting change.
Examples:
Addressing trauma, anxiety, depression, disability functional capacity etc.
Counselling
Art Psychotherapy
Art Psychotherapy
Modality:
Talk-based.
Suitable for those who prefer just talking.
Focus:
Addresses immediate, practical problems and offers guidance and support for specific challenges.
Goal:
To help individuals find solutions to immediate problems and improve their coping skills.
Duration:
Typically short-term, with a focus on resolving current issues or developing coping strategies.
Examples:
Career counseling, relationship counseling, carer stress, perinatal stress etc.